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“After a period of soul searching, we produced a collection of inspirational writings. We hope they will inspire you on the path of self discovery…

 

Creative Writing…

Writing is a great way to release that which needs to be set free.

Since the days of chivalry the pen has been mightier than the sword. We have used words to express our deepest emotions, to explain who and how we are. Writing for therapy works on the premise that all human emotions need to be expressed; otherwise they become trapped in the body. This is evident in a body which has become twisted with guilt. The quality of the breath may have begun to deteriorate, due to the anxiety of the truth slipping out, but still the tendency is to refrain from exposing any signs of weakness. Little do we realise that dormant emotions are waiting to manifest and there is never a good time for this to happen – unless we make one. Creative writing, I find, provides the perfect environment to release that which needs to be set free.

Here is a collection of published work from 2012 to 2014.

 
 

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The Intro…

I had no idea on that day as I walked to work , that the ground would open up before me, that the earth would swallow me up and spit me back out in such a ghostly shade of pale. It was the final straw; my vital organs decided: enough! It had been coming for a while, but I had ignored all the signs. My internal organs could not keep up the pace. Things had to change.

 

Over the next few months simple tasks like getting dressed, walking and shopping took on mammoth proportions. On occasions I hardly had the capacity to speak . As a result , the business – and my social life – ceased trading. In solitude I created my own healing space; I read countless stories of man getting up when the proverbial “chips are down”.
Things began to change.

 

Inside Soul Food

 

Intro To ‘The Flight Of The Wind-Horse’

“Gallantly perched in the saddle of life,
Waft away arrogance with the swish of your tail
Take the reins of courage in your clenched fist
Sense this as the only clinging you shall ever do
Adjust your posture into a warrior-like stance
Become fearless and brave as you prepare to do battle…”

Intro To ‘The Flow Is With You Now’

“There is a heaven here on earth, somewhere I’ve come to know
Where anything is possible; this place is called the flow
I read it in the scriptures, “See God in all you do”
I searched outside for answers; inside I always knew
Sitting here whilst in the flow, creating new insights
I observe pen, which smoothly glides across the page and writes…”

 

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Ayurveda & Yoga

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Intro to Polarities…

The book of love has been re written many times over. I am sure you are aware of countless stories where love has conquered against all odds. Perhaps this is because our innate nature is to find a home for love. Our hearts provide a cosy living room for the warmth of its glow.

 

I found the true test of love is when the flames of desire have burnt out. Here love is not just about how we feel, it is something much deeper. Loving relationships are not here to serve our needs, but to serve a higher purpose. But before getting a taste of loves colossal depth, first we experience its hardship…

 

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Men's Workshop

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A Poem from Welcome Home

With the financial wheels of the world dry of grease
The land being raped, man rife with disease
I sit here observing as mind follows breath
A world full of panic, destruction and death
As thoughts start to wander
Encompassed by grief
This world which I live
Horror disbelief

Shall I stay in my shell, protected alone
Or step onto the earth
Where nothing can grow?
Answers to questions
Where will I find
In a world gone mad
Getting worse with time?

I think for the moment I’ll stay in this place
Than join the stampede
Of the Human Rat Race
Anything else
Seems absurd…

For that which I am, can not be disturbed

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