Yoga classes provide a wonderful social, environment. The atmosphere becomes one of collaboration and support and this is the best place to start. However, it is often difficult to address everyone’s particular imbalances and so for specific needs a one to one session can alleviate any doubt.
Some needs may be personal and are often specific. By working one to one with a qualified teacher who understands the nuances of Yoga, you can make progress in areas that might otherwise take time.
I first began Yoga in Australia in 2000. Upon my return, I studied with the Life Skills Centre in London to become a teacher. I have since visited India many times and attended various Yoga, meditation and Ayurvedic courses with many wonderful teachers and Doctors.
However, with Yoga the learning never stops.
Is Yoga Right For You?
Generally Yoga is suitable for anyone, that is so long as it is taught and applied correctly. If you have any concerns or anxieties about Yoga, it is important to clear them up before joining a class. I offer a free coaching call to anyone interested in starting Yoga. To have a call with me complete your details with a brief summary by clicking on the link below and I will get back to you.
One of the most influencial Yogis Texts, ‘The Bhagavad Gita’ suggests that we learn to connect with the soul through our practice.
When the human body and mind unite with such practice, a purpose for our existence is ignited. It is with great respect to the teachings of Yoga and Ayurveda, that I invite you on such a journey…
The journey towards finding your purpose.
Spiritual Coach Certification
Life Coach Certification
Yoga Teacher Qualification
Ayurvedic Massage Certification
Pranahuti Meditation Mentoring
Yoga Therapy Training
Indian Head msge Qualification
Shambala Healing Certification
Teachers and Influences
Dr Marda ( Puna India)
Rameshi Balseka Mumbai
Chockyi Nyima Remposhe
Sri Ravi Shanker
Training 2000 - 2017
Mukunda Styles: Yoga & Ayurveda
Tias Little: From The Ground Up
Swami Sivadhara: Ajapa Japa
Swami Anasakti: Mudras
Philip Xerri: Pranayama
Julie Friedeberger: Breath of Life
Agama Thailand: The Way of The Vira
Agama Thailand: The Art of Dying
The Happiness Program – Art of Living Foundation
Master Mantak Chia – Healing through Energy Transformation
Message from Glen
“The secret to riding out change is to remain mentally and physically buoyant. The aim of my work is to help you do this. We cannot escape change, everyone on the planet is affected by it, because we are all connected. Whatever happens to us has an impact on the world we live in. As these ‘ripples’ transmit from neighbour to neighbour they inevitably alter the course of the world. Our job is to choose whether the ripples we send out cause turbulence or bring peace. We do this by gracefully accepting the challenges we meet, seeing them as an opportunity for growth. The more skilled we become in the art of accepting and releasing the fuller our life becomes.”