0795 1138579

01

Aug

139

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BIO, PSYCHO, SOCIO

The Holy Trinity of Contentment And a roadmap towards community cohesion, this holy trinity needs to be explored and up-regulated to meet the emotional, physical and psychological demands of our time. BIO Our biology is nature. Yet we have become like machines, very programmable with separate parts that wear out and have a ‘shelf life’. […]

05

Jun

129

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Mentability

What’s Your Mental – ability? When mental health is discussed we often create images of ‘insanity’, of people with less than normal functioning brains. We may even go so far as to say they are psycho, not a full shilling, or sick in the head. Such language has made mental health a stigma which most […]

09

Apr

295

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Heart over Head

It’s nice to be nice… but nicer to be truthful. The yoga world promotes ‘niceness’ but a true sign of spiritual congruence is authenticity. Why? Because truth cuts much deeper than superficial hugs and seeming acts of kindness. To know this, we learn to embrace our shadow and harmonize when we recognise our shadow traits […]

06

Apr

0

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Winter Man

Meditate by all means but don’t lose sight of the world you live in I wrote this article to help dispel the darkness of winter and make men shine from the inside. Winter brings both wet and cold, which often breeds viruses and bugs and as the nights lag so can our energy. This means […]

03

Oct

619

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Authenticate Yourself

A trained mind speaks only truth, to avoid the deafening sound of deceit. You may think the truth is a simple concept, but it is not a concept at all – it just ‘is’. Authenticity is the raft which navigates us towards shores of peace. It is a natural law that offers the same liberation […]

30

Jul

1739

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Promote your services

Yoga Doncaster is all about promoting Yoga and related therapies to a wider audience. We cannot do this without your support. If you run a yoga class or offer holistic services in the Doncaster area, we want to hear from you. By building a network of teachers and students, we hope to build better social […]

24

Jul

2009

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Yoga Re-Evolution

A s yoga’s purpose is to free the mind from the waves of distraction, it could be realised that a developing mind may require new approaches. Yoga is many things to many people; an explosion of interest sees the tradition delivered in many forms. Many think, such re-presentation means the ancient wisdom will become diluted. […]