“Here you can purchase space for workshops, classes and private coaching calls”
Facilitating Your Development
There is a great deal of difference between teaching and facilitating change, I prefer small groups of students to ensure those I work with get the personal attention required for their development.
4 Week Course
No previous experience is necessary and the course is suitable for all ages and abilities. Topics covered are bodily strength, detoxification and flexibility. Also traditional Vedic breathing methods and exploration of the mind / body connection that is inherent in Yoga philosophy.
The course also covers a basic introduction to mind training through meditation, breath awareness and relaxation techniques to combat stress, anxiety and other emotional related issues.
Ayurveda & Yoga
1 day Workshop
Participants will learn asana, pranayama and dietary steps specific to their needs. Also how to better integrate Yoga philosophy and Ayurveda into their own practice.
1 Day Training
On a practical day to day level, the male role, Shiva ( essence) must take the reins and ride the winds of change because Shakti his counterpart cannot be reformed without him. Such a hero referred to as a Vira, a spiritual warrior, one who is more than merely an animal.
The workshop covers an introduction to the fundamentals of Yoga from a masculine stand point. Covering Men’s issues and uncovering the veil on some of the health concerns that men often worry about. An introduction to balancing male hormones and how to thrive in a world of competition and stress. Practices include meditation, breath awareness and relaxation techniques to combat stress, anxiety and other emotional related issues.
Reduced fees must approve via e mail
E Mail for Approval…
You could bring a friend or partner
Best to bring a blanket or something warm
But most of all, bring an open mind and a willful intention